Resiliency Resources

Resiliency is the ability to bounce back after experiencing stressful experiences or adversity. It is being able to fail or fall and get back up and move forward. Many things can help build resiliency such as connection, reflection, and emotional well-being.  The following resources can provide further insight into resiliency.

WEBSITES

Center for Parent and Teen Communication

Challenge Success

Center on the Developing Child, Harvard University

Every Moment Counts

Worldmaker International

BOOKS

Building Resilience in Children and Teens, Dr. Ken Ginsburg and Martha M. Jablow

Raising Kids to Thrive, Dr. Ken Ginsburg, Ilana and Talia Ginsburg

Letting Go with Love and Confidence, Dr. Ken Ginsburg

Reaching Teens, Dr. Ken Ginsburg and Dr. Zachary Brett Ramirez McClain

The Blessing of a B Minus, Wendy Mogel, PhD.

The Blessing of a Skinned Knee, Wendy Mogel, PhD.

How to Raise an Adult, Julie Lythcott-Haims

Brainstorm: The Power of the Teenage Brain, Dr. Daniel Siegel

The Gifts of Imperfection, Dr. Brene Brown

The Parents We Mean to Be , Dr. Richard Weissbourd

Where You Go is Not Who You'll Be: An Antidote to the College Admissions Mania, Frank Bruni

Einstein Never Used Flashcards: How Our Children Really Learn-and-Why They Need to Play More and Memorize Less, Kathy Hirsh-Pasek and Roberta Michnick Golinkoff